A Deep look INSIDE College Running. The Horizon League and Mid-Major Programs: A Smart Path for Distance Runners
Every high school distance runner has a list of dream schools — usually the programs they see on ESPN or the ones with the biggest track budgets. But for the majority of talented runners, the smartest path to a meaningful college athletic career runs straight through programs like ours in the Horizon League.
How to Send a Recruiting Email That Actually Gets a Response
As a former NCAA Division I head coach, I receive dozens of recruiting emails from high school athletes every week. Most of them go unanswered — not because the athlete isn't talented, but because the email doesn't give me what I need to take the next step. Here's what separates the emails I respond to from the ones I don't.
The High School to College Training Transition: What Nobody Tells You
The jump from high school to college athletics is one of the biggest transitions a young runner will ever make. The mileage goes up, the competition gets faster, and the expectations are completely different. Most athletes underestimate how much changes — and they pay for it in their freshman year.
Great time On the Hoosier Health Chats Podcast
Hoosier Health Chats sits down with Coach Justin Roeder. Justin is a renowned triathlon coach based in Indiana, specializing in personalized training for athletes of all levels. With a background as a state champion runner and professional triathlete, he leads Roeder Multisport, focusing on sprint to Ironman distances. His expertise in Indiana running and triathlon coaching empowers athletes to achieve their goals through tailored programs.