YOUR COACHING WILL BE
Personalized. Targeted. Innovative.
RuN Coaching
(Inquire About Pricing)
Benefit from personalized training plans tailored to your goals, abilities, and schedule. Receive expert guidance from a coach with extensive experience developing high school, collegiate, post-collegiate, and masters athletes. Stay motivated with accountability and continuous assessment. Prevent injuries through proper load management, strength/mobility programming, and technique analysis.
What’s included:
✓ Free initial consultation to discuss your goals
✓ UNLIMITED revisions to your training plan as needed
✓ Weekly data analysis & workout review and feedback
✓ Personalized training plan designed exclusively for you
✓ UNLIMITED communication through TrainingPeaks
✓ Optional to meet for in-person training
✓ Race Schedule Guidance
✓ Race Strategy and Tactic Guidance
MIddle & High School Coaching
(Inquire about Pricing)
Personalized training plans for your goals, abilities, and schedule. Expert guidance from a former NCAA D1 runner who now coaches and specializes in developing middle, junior & high school training. Prevent injuries through load management, strength/mobility, and technique.
What’s included:
✓ Free initial consultation with coach
✓ Custom training built specific to you by a former State Champion, NCAA Runner, & Professional Athlete
✓ Race Schedule Guidance
✓ Race Strategy and Tactic Guidance
✓ UNLIMITED communication through TrainingPeaks
✓ 1 revisions to your training plan per week
✓ Personalized feedback and adaptations made 5x a week!