Coaching Built for Runners — From 800m to the Marathon
For high school athletes and adult runners in Indianapolis and online.
High School Runners
You're working hard in practice — but generic team training can only take you so far. Private coaching gives you a personalized plan built around your event, your schedule, and your goals, whether that's making varsity, earning All-State, or setting a PR that gets a college coach's attention.
Adult & Recreational Runners
You've got a race on the calendar and a busy life to work around. Whether you're running your first 5K or chasing a new personal best, you'll get a structured, adaptable training plan and a coach in your corner who adjusts when life gets in the way.
Marathon & BQ Chasers
You've finished a marathon — now you want to do it faster. Qualifying for Boston takes smart, purposeful training, not just more miles. You'll work directly with a coach who understands the physiology of the marathon and knows exactly how to get you to that finish line with time to spare.
RuN Coaching
(Inquire About Pricing)
Benefit from personalized training plans tailored to your goals, abilities, and schedule. Receive expert guidance from a coach with extensive experience developing high school, collegiate, post-collegiate, and masters athletes. Stay motivated with accountability and continuous assessment. Prevent injuries through proper load management, strength/mobility programming, and technique analysis.
What’s included:
✓ Free initial consultation to discuss your goals
✓ UNLIMITED revisions to your training plan as needed
✓ Weekly data analysis & workout review and feedback
✓ Personalized training plan designed exclusively for you
✓ UNLIMITED communication through TrainingPeaks
✓ Option to meet for in-person training (Indianapolis area)
✓ Race Schedule Guidance
✓ Race Strategy and Tactic Guidance
MIddle & High School Coaching
(Inquire about Pricing)
Personalized training plans for your goals, abilities, and schedule. Expert guidance from a former NCAA D1 runner who now coaches and specializes in developing middle, junior & high school training. Prevent injuries through load management, strength/mobility, and technique.
What’s included:
✓ Free initial consultation with coach
✓ Custom training built specific to you by a former State Champion, NCAA Runner, & Professional Athlete
✓ Race Schedule Guidance
✓ Race Strategy and Tactic Guidance
✓ UNLIMITED communication through TrainingPeaks
✓ UNLIMITED revisions to your training plan
✓ Personalized feedback and adaptations made weekly!
✓ College Recruiting assistance backed by my 12 years of NCAA Coaching and Racing experience
✓ Option to meet for in-person training (Indianapolis area)
About Coach Justin Roeder
Coach Justin Roeder knows what it takes to compete because he's done it himself and guided numerous individuals to record feats. As a four-time IHSAA All-State runner and Indiana State Cross Country Champion, Coach Justin has stood on the same starting lines your athlete stands on today — feeling the same nerves, chasing the same goals, and learning firsthand what separates good training from great training. That experience didn't stop at the finish line. Justin went on to earn a degree in Exercise Science from Butler University, giving him the academic foundation to understand not just how to train athletes, but why specific approaches work at every stage of development.
Justin served as the Head Cross Country and Track & Field Coach at IU Indianapolis (NCAA Division I Program), where he has built a program defined by conference championships, school records, and athletes who continue to improve long after they leave his roster. He brings that same level of structure, strategy, and personal investment to every athlete he coaches privately — whether you're a high school runner trying to break into varsity, an adult tackling your first marathon, or a seasoned competitor chasing a Boston qualifier. When you work with Coach Justin, you're not getting a generic plan built by an algorithm. You're getting a coach who has lived the sport, studied the science, and proven he can develop athletes at every level.